Do you put the needs of your kids and significant other before your own? Are you worried that you're incapable of loving yourself? If so, help is on the way.

In this video, counselor and YourTango Expert Kate Evans says that it's a common issue among older women. "There are so many women who dedicate themselves to their family, to their friends," she says. "They take care of everyone around them and they forget about themselves, and what they want and need." When we have our own separate hobbies and interests, we can be more satisfied in our relationships with loved ones.

Want to learn more? Check out the video above!

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