Everyone needs a little self-love sometimes, but how much masturbation is too much? We all get worried when our boyfriends start spending a little too much "me" time, and it brings up certain questions: why can't I get in on the fun? What if it replaces your sex life altogether? Just because our guys love solo sex doesn't mean we're ready to stick to dishes we can cook ourselves! If these are the questions haunting you, help is on the way!

In this video, sex therapist and YourTango Expert Dr. Lori Buckley of the Sinclair Institute points out that your guy won't know what's bothering you until you let him know. It could be as easy as a simple conversation! "First of all, if you are worried, talk to him," she says. "Bring it up with him. Are you worried about how it might be affecting your sex life, how he might be thinking about you? The best thing to do is bring up that conversation."

Talking to the guy you love—that's do-able! What's the next step? Want to learn more? Check out the video above, and maybe he'll invite you to his next self-love session!

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