In this video, body image expert Bonnie Gayle explains that "Eighty to 90 percent of women hate their bodies, and 98 percent of women hate at least one thing about themselves." So, what can you do about it? "Release the negative messages," says Bonnie.
More from YourTango: Is It Possible For A Woman To Find Herself After 50?
Want to learn more? Check out the video above!
More love advice from yourTango: