If you've been following my blog, you have likely found a few themes run through my posts. Now, this may surprise you, but I am so excited to show you how someone you probably know and love demonstrates the theme of mindfulness. It's Cookie Monster! Can you believe a Sesame ...
Let’s face it, there is much mystery about what psychotherapy is all about, and many myths about couples therapy in particular.
In Part I of my 2 part series on 10 myths about couples therapy, I’m going to attempt to debunk some common myths.
The sad thing is that couples who do seek therapy ...
Many couples find that they get into the same circular arguments over the tiniest things.
They don’t like getting into fights or having rooms full of tension, but they can’t seem to find their way out.
They are stuck in a rut.
While not every couple’s pattern or rut is the same, the ...
How do couples remain in bliss? Have a date night once a week? Sounds good. Regular sex? Can't complain about that. Extra cash? Sure helps.
But, dates, sex, and cash aren't the secret weapons of happy couples. Sure, these factors all play a vital role and are important in their own right, but the ...
Are you and your partner expecting for the first time and you can’t seem to get along?
Does he blame it on the hormones and does it drive you crazy?
Let’s face it, having a baby can be exciting and joyous, but is also quite stressful.
If tension is running high in your home and you are ...