Ben Wa Balls Demystified

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One of my recent blogs sparked a lively
conversation on Facebook about ben wa balls. 
For those of you who may only have a vague idea what they are, ben wa
balls are small, marble-sized balls usually made of metal with a small weight
inside them.  The pair I have, however,
are made of jade.  As my friend Oceana says, “Jade is a mineral whose inherent properties
are abundance, prosperity, and good health.  Wearing jade in your first
and second chakra areas will enhance your ability to bring these good
vibrations into your life.”  She sells
them on her website www.goddessoceana.com
in case you’re interested. 

Ben wa balls are used to strengthen the
muscles in the vagina and the pelvic floor. 
Stronger vaginal muscles not only help increase sexual pleasure, but
they also help with mild incontinence caused by childbirth.  Used in this way, they act much like Kegel
exercises.