From Distressed to De-Stressed: We're here to help when life throws you curves
About Loren Gelberg-Goff
I am Loren Gelberg-Goff, LCSW, in private practice for the past 25 years in River Edge, NJ. Through individual sessions, my workshops and, audio CD’s, I provide a unique style of psychotherapy that helps people become authentically empowered so that they are able to live their lives to their fullest potential, knowing they really are and always have been well within.
I do individual and marriage counseling, hypnotherapy and neurofeedback, as well as workshops and seminars on relationships, communication, anger, forgiveness and stress management, etc. I have written a variety of articles that have been published on a number of Self-esteem sites as well as through E-zine Articles.com. I have audio CD’s available to enhance self-esteem, promote inner healing, and to aid in stress management and relaxation. I also hosted a weekly Internet radio program “Loving the Life You’re In” which focused on issues relating to self-esteem, self-empowerment & self-respect. The shows are currently available on my website (www.wellfromwithin.com/lovingthelifeyou_rein.html)
My first book, which has just been published, I co-authored with my friend and colleague, Dr. Carmel-Ann Mania. Carmel-Ann Mania is a Doctor of Chiropractic practicing in Hackensack New Jersey, specializing in Family and Wellness care.
Our book Being Well Within: From Distressed to De-Stressed, is designed to teach, guide and support readers on how to effectively cope with life's stresses to enhance their self-esteem. It not only addresses the stresses we all face, but real life solutions so that you really can cope when life throws you those curves. There are workbook exercises at the end of each chapter to reinforce learning, so that by the end of the book the reader can live his/her life authentically empowered, 'being well within'.