Do we stop playing because we grow old or do we grow old because we stop playing?
About Rico Caveglia
Rico Caveglia is America’s Anti-Growing Old Trainer and creator of The Ageless Living Lifestyle. Chronological Age 70 Fitness Age 22.
For the past 31 years he has been a personal trainer, nutritionist, workshop leader, life coach and award winning author of 15 books on wellness. He is also a multi time Gold and Silver medalist in the California State Senior Olympics. His training programs educate, inspire and empower participants to enjoy a high level of total wellness.
My life’s goal is to create and maintain the highest level of personal energy
and wellness, to live indefinitely and help others to do the same.”