How I Finally Overcame A Lifetime Of A Binging And Purging Eating Disorder

When you think of eating disorders, who do you picture?

Young girls with visible ribs poking out of their barely-there pubescent bodies?

Teenagers with their heads dangling in a toilet bowl?

Most likely, you don't picture someone who looks like me.

From a young age, I was praised for being a "good eater," meaning that I was open to all different types of foods, and my weight was always "healthy."

Eating was a popular pastime in my family growing up, but cooking was left out of the equation.

My mother’s goal each night was to serve a meal without using the oven, because she thought it made the house too hot.

We ate packaged food covered in butter or cheese.

Our proteins consisted of any meat my father could put on the grill, which oscillated between cheeseburgers, hot dogs, and pork loin.

At some point during my childhood, food became the reward.

When my parents would have a major fight, or when my mom was sick in the hospital, my dad would bring me to a fast food place to eat.

Over a Taco Bell Mexican pizza, he promised me that things would get better and that we would be a happy family one day. For a brief moment over that cheesy meal, I felt safe.

My mom had her first heart attack when I was twelve years old and required an emergency quadruple bypass at age 43.

That was the catalyst for other health issues, including several strokes, severe depression, and anxiety.

It was a rare moment when my parents weren't fighting over her health, the inability to pay bills, or even how I was being raised.

My self-image, like most young girls, became skewed around the fifth grade.

Not only did I want to look like the models on my WB shows or in my CosmoGirl magazine — I wanted to look good enough for my family to be happy.

My mother's weight yo-yo'ed throughout my childhood, and my father would belittle her for not being the size eight she'd once been.

At night, I would sit at the kitchen table, watching her pop diet pills; each month, she'd try a different brand that promised even better results. Sometimes, she would skip meals, but then late at night, I would come down to find her binge-eating a container of cookies.

My mother never talked about exercise or eating in moderation.

She never once considered signing up for a gym, or even walking around our neighborhood. After she became chronically ill when I was entering my teen years, she pushed her own looks to the side and began to zone in on my appearance instead.

"We need to get you thinner, without that horrible stomach," she'd say to me, a 17-year old. "You're just not that kind of thin girl like [insert skinny friend's name]," she'd point out.

For years, every time I left the house, I would ask her, "Do I look pretty? Do I look skinny?"

My grandmother, my mother's mother, treated me similarly.

Eventually, her routine remarks about my body made me anxious to even be around her.

"Such a pretty face you have, if only you would lose weight," she said during Thanksgiving when I was 21.

Within minutes, I went from feeling beautiful in my new red-cable knit dress to barely being able to swallow a few bites of dinner.

When I would periodically attempt to exercise, my mom always made some negative comment: "You know, people drop dead on the treadmill all the time," she would say over her lit cigarette, when I would return home after my attempt at jogging around our neighborhood track.

Another time, when I was being tested for a potential thyroid issue, my mother was downright giddy: "Oh, maybe now you can lose a bunch a weight if they put you on medication. It will be great!" she exclaimed as we waited for the blood test results.

Once I eventually moved out to go to college in New York City, I got through a bad day by promising myself a decadent treat.

From buying myself a chocolate chip Frappuccino every time I went to a class I hated to eating two slices of white pizza after acing an assignment, food was a form of bribery.

Instead of spending my extracurricular hours playing softball and basketball like I did in high school, I was an editor of the college paper, an intern at a magazine, and spent most of my free time napping or drinking cheap beer.

The effects on my body were evident.

During fall semester of my junior year, I began restricting myself to eating only kidney beans.

My college roommates would beg me to eat something else. When I called home to lament to my mother about their negative overreactions, she only fueled the fire. "They're just bitter you're losing weight. Keep it up," she reassured me over the phone.

Finally, after three months of total deprivation, I caved and let myself have a crepe.

Within minutes, the satisfaction of the treat turned into shame. The combination of the anxiety over breaking my diet — and the uneasiness my body felt after suddenly eating something rich — made it easy for the crepe to slide back up my throat.

It was that night I learned that when the shower runs, it muffles the sounds of puking.

Splashing my face with water, I felt an odd sense of relief. Although I had screwed up, I was able to fix my over-indulgence.

I was 19 years old and a size ten. Is that who you picture when you think of someone who's bulimic?

During my early twenties, I bounced between periods of binging and purging.

When tears streamed down my face, it wasn't because I realized my behavior was destructive; it was because the weight wasn't coming off faster.

Those moments are some of the lowest points in my life, and I wish that would have been my wake-up call.

Knowing I was treating my body poorly scared me, especially considering the health problems that ran deep in my family.

My mother had her first heart attack at 42, and her first stroke at 44, while my grandfather died at age 43 from a massive heart attack.

Eventually, at 24, I found myself in the grips of an ugly depressive episode.

I knew that I had to make a change, but I wasn't sure how to even begin to help myself.

Until one afternoon, when my three female co-workers and I were discussing what to give up for Lent.

"Why don’t we give up sugar and processed food. We can focus on clean eating," one of them mentioned as I slurped down my daily afternoon Red Bull.

The three of them instantly became excited about the idea, and talked about all potential the health benefits. "Clean eating is a crock of crap," I thought to myself, even though I had no idea what it entailed.

At the time, my diet consisted of Red Bull, coffee, water, and 300-calorie frozen kids meals.

The only thing I felt that I had control over was my ability to stay under 800 calories a day. But I agreed to join in, even if one of my main motivators for doing so was to show my coworkers that clean eating was bullsh*t.

I donated all my canned and prepackaged foods, leaving my pantry bare.

A friend took me to the grocery store and gave me a lesson on healthy shopping. We went through every aisle, looking at labels and reading ingredients.

How I Finally Overcame A Lifetime Of Binging And Purging

At the time, my diet consisted of Red Bull, coffee, water, and 300-calorie frozen kids meals.

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