Are you having difficulty conceiving a child? Is the pressure causing you to panic? If you're not sure what to do, YourTango is here to help.

In this video, psychotherapist and YourTango Expert Dr. Hillary Goldsher explains that if you haven't gotten pregnant right away, the first thing you should do is "validate your feelings. You're going through something that's really hard. It is anxiety-provoking; it is worrysome; it is upsetting. Great things don’t always come easy. A challenge just makes it more rewarding. In the meantime seek support from your friends and family.

Want to learn more? Check out the video above.

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