Are you a single mom? Do you find it difficult to make sure your kids eat well-balanced meals? Goodnews: Help is on the way!

In this video, health coach and YourTango Expert Tatiana Abend offers some simple alternatives to getting greasy food from the drive-thru window. For example, she suggests using the drive-thru window a little more wisely. "A lot of fast food restaurants," says Tatiana, "now are offering children's menus[,] ... nutritional information[,] ... more healthy options than ever before." So, take full advantage!

Want to learn more? Check out the video above.

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