Do you tend toward modesty in the bedroom? Do you wish you could bare your bod with confidence? If so, help is on the way.

In this video, sex therapist and YourTango Expert Moushumi Ghose explains that "becoming comfortable with your body can be an extremely liberating experience. [It] can also help your sex life and ... make your partner happy as well."

 

So, how do you overcome insecurities and get comfortable naked? "The first thing I recommend doing," says Moushumi, "is addressing any body image issues that you have."

Want to learn more? Check out the instructional sex video above!

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