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Do you prefer to do things yourself rather than risking that someone else do it and not get it quite right? Have you noticed that this behavior pattern tends to push people away? If so, you aren't alone.

In this video, author, therapist and YourTango Expert Dr. Margaret Paul explains that while "we all like to be in control of our lives, the problem is when we try to control other people." So, how can you change? Dr. Paul suggests that you "start to notice your intention." Are You Afraid Of Commitment?

More from YourTango: Is It Possible For A Woman To Find Herself After 50?

Want to learn more? Check out the video above.

More advice from Dr. Margaret Paul: