Am I Too Sensitive To Criticism?


Criticism can be tough to take. Are you overly sensitive to it?

Whether you've been through a divorce or some other stigmatized experience, it's natural to feel sensitive when others bring it up. You may wonder whether they are judging you behind your back, or worse, right in front of your face.

In this video, therapist, author and YourTango Expert Dr. Jack Singer explains how to cope when others criticize you. "One thing you need to do," says Dr. Singer, "is raise your self-esteem ... one way to do [that] is to validate yourself on a constant basis." Should I Leave My Alcoholic Husband?

Want to learn more? Check out the video above.


Expert advice

Save your breath because you only need two words to make him commit.
Are you REALLY thinking about their happiness?
If you keep finding yourself in heartbreaking, dead end relationships, listen up.
It seems like you can't do anything right.