When it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or if you’re upset about something, you may be unable to wholly experience all of the magnificent sensations our bodies our capable of. It’s imperative to decrease stress, tension and disturbance before embarking on a sexual journey with or without a partner.
Most women enjoy a combination of mental, emotional and physical stimulation to get them going. Although there are numerous erogenous zones, the clitoris is the main point of interest that evokes the most pleasure when stimulated. The clitoris is a complex network with over 8,000 nerve fibers concentrated in one tiny little bump! There are more pleasure-producing sensory receptors in the clitoris than any other part of the female body. There is a highly charged energy surge as the clitoral nerves interact with the 15,000 nerve fibers that service the entire pelvic area. It is truly an epicenter of explosive ecstatic potential possessing the power of generating more incomprehensible pleasure than you can handle!
Orgasm is truly all in your mind, however you need to get out of the mind altogether and just allow yourself to be fully present with the physical sensations without distractions. It is, in a sense, a meditation to practice and ultimately master. In fact, it is possible to bring yourself to a powerful orgasm while sitting absolutely still - no movement, stimulation or friction whatsoever. Many women have testified to having the ability to do this! It is a matter of having focused intention, good muscle control and rhythmic deep breathing.
In the same way that a complete understanding of electricity is not necessary in order to flip the switch and receive its benefit (light, music, etc.), you do not need to understand the complex inner workings of your physical body, you only need to understand the simple process by which you allow your cells and nerve endings to generate certain physical sensations. Basically you need to find which buttons do what. As you find and practice resonance with the vibrational source within you, communication between the cells of your body flourishes, as does your entire physical body. And it all begins with the simple focus on your breathing to “flip the switch” of absolute physical well-being and infinite pleasure.