"I am no longer taking anxiety meds or mood stabilizers and my doctor finally got me down to one medicine a day! I get Kate's voice in my head when I use a "should" statement or beat myself up. Everything she taught me is really coming in handy. I'm not sure how I would have survived, much less gotten here without someone like Kate to help."
In my practice I help women rediscover their inner strength and overcome the fears and sadness that can come with forgetting to care for youself in addition to everyone else.
I'm looking forward to helping you. Give me a call for a free 30-minute phone consultation.
By Kate EvansDo you constantly feel overwhelmed? Does it feel like you're never on top of your to-do list? Mental health counselor and therapist Kate Evans has some good news: you're not alone! People all around us struggle with balancing everything — even the ones who seem like they have it all together. So how can you get a better handle on everything ... Read more
By Kate EvansDo you put the needs of your kids and significant other before your own? Are you worried that you're incapable of loving yourself? If so, help is on the way. In this video, counselor and YourTango Expert Kate Evans says that it's a common issue among older women. "There are so many women who dedicate themselves to their family, to their ... Read more
By Kate EvansDo you go through the motions when you have sex? Is your spouse starting to resent you for it? If so, help is on the way. In this video, therapist and YourTango Expert Kate Evans explains what happens when sex with your partner starts to feel more like something on your daily to-do list than an intimate experience. "The truth is that the demands of ... Read more
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