Friends With Benefits Won’t Ever Benefit You


If you’re afraid of losing a man because you won’t agree to a “friends with benefits” type of arrangement, I’ve got news for you:  you’ve already lost him.  And if you do agree to sex without exclusivity, the only thing you will lose – the thing that really matters – is yourself.

That’s a terrible place to be and one I would never wish for you.  I know, because I’ve been there – until I raised my self esteem to the point I was finally able to attract my husband.

There are a lot of reasons why a man would want to have a “FWB” arrangement with you – and I say arrangement, because you’re fooling yourself if you think this is a real relationship. 

Some men don’t need more than such an arrangement with you.  There may not be another woman. There may be many other women.  There may not be another woman for years.  Makes no difference.  He may never be into any woman. He may frequent prostitutes for all you know. Every time you sleep with him you are physically endangering yourself (I hope you’re using condoms).

Either way, the truth is that – just like the movie says – he’s not into you.  This might be painful to hear at first, but what will cause you even more misery is sticking with such a situation.  Here’s how to break free:


That means no contact whatsoever.  And that includes no “bumping into him” at places you both go to like the gym.  Join another gym or take up a new sport – you never know what kind of great new men you’ll meet there.


And he will.  A man like this will up his ante the minute you back off.  He will show up at your doorstep. He will call you.  He will try to belittle you, he will call you crazy, he will get angry, he will try to make your life a hell until you start sleeping with him again and being his friend.

You’re going to have to be very, very strong and tell him this:

“I feel so bad, so vulnerable, so lost and sad.  I feel like I haven’t taken care of myself.  I can’t handle seeing you.  It feels too bad.  I can’t be your friend, and I don’t want to be your friend until I no longer feel attached to you.  So please don’t call me again, or come over.”

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