3 powerful steps that will finally release the roots of bitterness in your relationship!
I had been working with a couple on the concept of making amends and offering one another sincere apologies for ways in which they have hurt one another. He stated truthfully that he was not ready to offer an apology that was genuine because he still was not getting what he wanted and needed in this marriage. After further discussion, both people were able to see they have some deep roots of resentment and bitterness towards one another that they were not willing and able to release yet.
What are the key strategies for maintaining a long, happy marriage?
A recent study looked at the survival rates of patients who had undergone coronary artery bypass surgery. The results of this study were eye opening. It was discovered that people in happy marriages were 3.2 times more likely to survive 15 years after the surgery than their not so happily married counterparts. It was found that a happy marriage provided more emotional support and also a greater likelihood of adapting and maintaining a healthy lifestyle. A happy, satisfying marriage can be the biggest factor in our overall wellbeing and survival. Here are som
Culinary and Home Entertaining Expert Zoe Rogers brings you something sweet!
Ladies, take a breather from thinking about men, and pause to focus on your gratitude for the great gal pals you have in your life! In the spirit of friendship, this Valentine's Day, or before, hostess a fun and easy Valentine's Day Cookie Decorating Party! It's fast to set up, inexpensive to do and the bonus is you get to join the party! I coined this celebration "Gal-entine's Day" just for you and your gal pals—no guys allowed!
Do you often feel disconnected from your partner? Discover why - how to re-connect.
"We can't seem to connect anymore."
This is one of the most common complaints I hear in my counseling practice.
We all know that it is generally easy to connect at the beginning of a relationship - before all the protections and defenses come up. But what do you do to reconnect once you feel disconnected from each other?
Everyone lies,but it may be time to confront the liar and not take responsibility for their weakness
Every human tells lies and they lie to save themselves. Unless you are being tortured or threatened that someone will take your life or someone’s life you love, lies are a way to help us feel less guilty, less embarrassed, less responsible for what we did, or vindicated for what we failed to do. When someone is lying to you there is only one person who should be defensive or worried, and that’s the liar. If you are receiving the lie then stepping back, being curious, and detaching are important so you don’t become the person who is out of control.
Chocolate, flowers, and cards: Oh my! Why we give these gifts on Valentine's Day.
Ever since we were in pre-kindergarten, Valentine's Day has been marked by cards, flowers, chocolate, and—depending on your luck—that One Special Person. But do you know why Valentine's Day is the way it is? Like 'em or loathe 'em, here we explain the holiday's most popular traditions.
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