Colleen Hoffman Smith - Author, Speaker/Presenter - Mississauga, ON
Advanced Member

Colleen Hoffman Smith (Other)

Author

Contact information

Email me

Phone 905-569-0606

P.O. Box 67063 South Common PO

Mississauga, ON Show on map

My Website

I am an author, facilitator, emotional intuitive and developer of The Inner Workout™ Program which has created an emotional support system that transformed every aspect of my life. I have been sharing this powerful life practice for over 15 years empowering others to experience a life of unconditional love and peace that comes with emotional freedom.

I am a professional speaker and personal development trainer who inspires others to make a mindful shift from their heads to their hearts. My simple yet life-changing program, The Inner Workout, has practical visualization exercises that enable us to free ourselves from unhealthy, negative feelings and thoughts.

Through personal and professional experiences, I have seen firsthand the challenges we encounter when fear and negativity from our past cloud our perceptions and close our hearts. In these low moments, many look for a quick fix, which just leads to a whirlwind of distraction, hype and busyness. Once life delivers another knock, or the peace, love and abundance does not arrive, the resulting dissolution just creates more negativity.

When living with negative thought relating to unworthiness, life will reflect the lies of past programming such as, I am not worthy of love or abundance. Quick fixes can only put a band aid on our childhood wounds. Feelings of self-doubt, fear, anger, guilt, hurt, disappointment and grief rise up when we least expect it. What do we do with these emotions? How can we react or respond without closing our heart?

I will teach you to manage your fears, anger, resentment and self-doubt that blocks you from being open and loving and connecting to the Goddess or Nobleman in you. The Inner Workout exercise will support you daily in shifting negative, unhealthy perceptions and releasing the lies of self-doubt and unworthiness so that you can attract healthy, loving and passionate relationships and manifest a joyous, abundant life.

It is time to take responsibility for your emotional pain so that no one has to take care of you. If you are tired of attracting unavailable relationships and the patterns that you know are unhealthy start now on a journey of self-discovery and change your own life.

My books, cds, workshops and articles will provide a lifeline to those navigating through the darkness of life-challenges and help them shift into truth, joy and peace. It will serve as a guide to becoming emotionally fit and free thus attracting a more balanced, authentic, loving and abundant life.

My clients say , “Colleen I wish I could keep you in my back pocket!", which inspired me to write my first book, Pocket Guide to your He♥rt™ . Experiencing the dance of beloved love with my husband Bruce, moved me to share my relationship expertise in my next book, Pocket Guide to your He♥rt™ for Relationships.

My third book, The Inner Workout™ The Bridge to Emotional Fitness, is my most comprehensive work yet – a complete guide supporting one’s journey to inner peace and self-worth. In addition to my books, audio programs, monthly e-newsletter and daily blog, I facilitate seminars and workshops worldwide including certifying Inner Workout™ Coaches who can provide one-on-one support.

I live in Toronto, Canada with my beloved husband Bruce and blended family of our beautiful daughters Lindsay, Lauren and Jessica.

Visit Colleen’s website for more info: www.theinnerworkout.com

www.colleenhofmansmith.com

Colleen Hoffman Smith

Additional Details

Colleen Hoffman Smith

Payment Options

Accepts Credit Cards:

No

Accepts Insurance:

No

Accepts Paypal:

Yes

Sliding Scale:

No

Fee Range:

Determined case-by-case, please inquire

Colleen Hoffman Smith

Quick Stats

Credentials:

Other

Time in Practice:

10 years +

Additional Expertise:

Speaker/Presenter

I offer my services:

At my office

I am fluent in:

English

Licence information:

Expiration 6/17/15
Number H6123-13445-35617

Articles by Colleen Hoffman Smith
Inspired

YOU ARE AMAZING

This amazing life journey takes us to many levels of ourselves. Be Amazed!

Change Ahead

Look In The Mirror

There is a time in our life when we say "ENOUGH,I am tired of looking for love." Make the change!

Faith

Take A Leap Of Faith

Life reflects the good, the bad and the ugly. Every moment can consciously connect with our breath.

Love Clouds

RELATIONSHIPS ARE SUCH A GIFT!

BE THE PRESENCE THAT REFLECTS UNCONDITIONAL LOVE IN ALL OF YOUR RELATIONSHIPS.

Mirror

ARE WE TWO FACED?

Having The Awareness That The Mirror Has Two Faces.

Check Out My New Book
Pocket Guide to Your Heart
Pocket Guide to your Heart is a daily practice ...
By Colleen Hoffman Smith
BUY
Pocket Guide to your Heart for Relationships
Pocket Guide to your Heart for Relationships ...
By Colleen Hoffman Smith
BUY
The Inner Workout(TM): The Bridge to Emotional Fitness
Feel peace and love in your heart and your ...
By Colleen Hoffman Smith
BUY
Conscious Women, Conscious Lives 2
By Darlene Montgomery
BUY
The Inner Workout
Feel peace and love in your heart and your ...
By Colleen Hoffman Smith
BUY

Colleen Hoffman Smith

All Specialties

Anger Management, Communication Problems, Couples/Marital Issues, Dating/Being Single Support, Divorce/Divorce Prevention, Family Support