Are You Thinking About Sex Right Now?

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Sex like delicious food, the more you have - the more you want to try new things.

"If you don't use it...you lose it".

Have you ever heard that phrase? How about "The more you get - the more you want?" Have you noticed that the word "insatiable" goes so well with the word "desire"? Almost like peanut butter and jelly!

There have been times in my own sexual awakening that I started to feel that exploring my sexuality is like that old saying about eating Chinese food. You can have a delicious meal and twenty minutes later you are hungry again!

Maybe I am exaggerating just a little, but I do think that if you do not stir the pot of your sexual being - you can become dormant just like a hibernating bear. Have you ever seen a hibernating bear on one of those nature shows after he wakes up? Just like the bear - once you wake up and begin to feed yourself - you can find that your hunger is extraordinary. And that hunger can be quite unsettling. How do we manage our hunger?

I love to talk about us "waking up your sleeping beauty!" And what I mean by that - is reawakening our sexual selves. But what happens when Beauty wakes up and the Prince is snoring? Or there is no Prince? How does Beauty feed herself? And don't take my metaphor too literally this can apply to men too!

I have been steeped in desire lately - I have an Integrated Life Coaching Practice where I focus on issues of women (sexuality, fertility, self image, and wellness) - and one of my clients is a lovely woman who I am going to call "Gena". Gena is in her forties and has two kids, runs her own business and after reading my book Shameless: How I Ditched The Diet, Got Naked, Found True Pleasure and Somehow Got Home in Time To Cook Dinner began to explore her own sexuality by working with me and a Certified Sexological Bodyworker.

Guess what happened? Her inner "Sleeping Beauty" woke up! WoooHoooo! Fantastic! Well, actually feeling our newly found sexual awakening can sometimes be uncomfortable.

Once we start exploring what we desire, figure out how desire looks for us and how to reach for them - things can really heat up for us in our lives! Gena recently said to me...

"Speaking of desire I have a subject that I hope to get feedback about. I have a terrible time focusing on the requirements of my daily life. Since I started do deeply explore this part of myself - I have become so focused on sex! I have a business to run, friends, kids, parents, etc.

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