to the YourTango newsletter!

Continue to Site »»

ProConnect

Thanksgiving for One: 12 Ways to Cope with "Eat Alone" Holidays

By . Posted on .

Thanksgiving for One: 12 Ways to Cope with "Eat Alone" Holidays
There are lots of creative options besides feeling lonely and stuffing yourself.

So, if you’re facing being alone and dining solo on the biggest family feast day of the year, what’s the answer to that “What to eat for Thanksgiving” question?”

1.  Get away?  Contrary to some “expert” advice saying ”never eat alone,” a little solitude and self-nurturing, including solo dining, could be just what the doctor ordered.  If you can manage it, maybe gifting yourself with a pampering weekend away could be a great recharge. If you can’t get away away, then consider treating yourself to a movie or just getting in the car and taking a ride to wherever it leads you.

Admittedly, no matter where you are, you can’t get away from yourself.  So, if you’re feeling funky at home alone on a holiday, you’re likely to feel that way wherever you are. But being alone doesn’t automatically have to equal loneliness and holiday depression. It’s up to you. Change it up and decide to make it a unique experience. 

2. Do something different, maybe something you’ve never considered before. Even in the food department. I remember one Thanksgiving working as a healthy chef at a resort spa frequented by Oprah Winfrey. I had to work and knew there was not going to be any turkey or stuffing or pumpkin pie on that menu.

I had just pulled the homemade whole wheat bread out of the oven and was chopping up a huge batch of fresh garlic. All of a sudden, I spontaneously sliced off a thick slab of that fresh, warm bread, slathered it with a generous swipe of melted butter, and spread a full 1/8th inch layer of finely minced garlic over the entire slice. No bar there either, but I did find a non-alcoholic beer in the cooler. Now, that was the most memorable Thanksgiving meal I ever ate!

More from YourTango: 10 Sneaky Tips for Getting Him To Eat Healthier

Article contributed by
Advanced Member

Nancy Lee Bentley, * Wholistic Health Expert

Health Coach

Nancy Lee Bentley, Wholistic Health Expert
www.WholisticHealthExpert.com 
www.TrulyCultured.com
www.LeanWagon.com   
www.SelfGrowth.com
w
ww.MastersChannel.com

                                                                  *******
Email me: Nancy@WholisticHealthExpert.com for a complimentary 20-minute personal strategy session.

Juggling and Struggling?  Feel like you’re “Spinning Your Wheels” with eating, weight, health, relationships, finances, spiritual issues? My own fulfillment comes in helping my women clients and readers with recurring issues -- decreasing stress, waistlines and grocery bills, eating healthier for less and finding each one's own road map to health, but also in shifting and expanding awareness to “re-view” and see things from a wider “body, mind, heart and soul” perspective. This helps us to uncover those hidden-in-plain-sight clues, keys to unlocking our true health and wellness.


              "Everything Circles in Season and Bears Fruit In Its Time"


 

Location: Chicago suburbs, NM
Credentials: BS, MS, Other
Other Articles/News by Nancy Lee Bentley, * Wholistic Health Expert:

10 Sneaky Tips for Getting Him To Eat Healthier

By

Without a doubt, food has an undeniable impact on all of us — on our moods, as well as our health. And even though they're "tougher," guys are still highly affected by what they eat. Not just in their health over the long run. It shows up in their mood, energy, sexiness and even how the two of you interact as a couple — at the table ... Read more

Help! My Fiance Has Unhealthy Eating Habits

By

So you've taken the leap and are making wedding plans. You're excited, exhilarated, but nagged by some uneasy feelings because of his eating habits. You're not perfect, but at least you know that what and how you eat is important, and you're consciously, consistently trying to improve your own eating habits. He, on the other hand, could care ... Read more

How to Get Over Your Chocolate Hangover

By

Who doesn’t love chocolate? But how much did YOU eat by Valentine’s Day? According to Nielsen’s, we buy more than 58 million pounds of chocolate candy during Valentine’s week alone, about $345 million worth. That’s just over 5 percent of total chocolate sales for the whole year. Well, that’s only natural. As I say in my ... Read more

See More

Recent Expert Posts
Gaze

How to Connect with that Special Woman During the First Months

How do you show someone that you feel that you are special and you mean the world to them?

Feed Me

The Goals of Controlling Behavior In Relationships

Do you try to control how your partner behaves or how your partner feels about you?

Sad Dude

Top Ten Warning Signs He Might Be a Jerk

Sometimes it's easier to find Mr. Right when you know how to spot Mr. Wrong.

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Resources
How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no time…

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>
HOT STUFF!
FROM OUR PARTNERS