Articles

You Had A Nervous Breakdown. Now What? 4 Steps To Take To Heal

Nervous breakdowns are the body's way of saying, "enough!" and taking a break to heal. They are nothing to be ashamed of and many more people experience them than seek treatment for them. Have you ever had so much on your plate that you simply could not think straight? Or maybe it was one ...

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“You Inspire Me” ...Can Your Words Save Lives?

Many people have no idea they inspire others. Some people even take their own lives without knowing they inspired someone to have courage during a desperate time or fall in love when they were afraid of being hurt or follow their dream even when everyone said it would never come true. What if you were ...

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Why The Bachelor Finale Was So Gut-Wrenching

Managing my energy and balancing my emotions to stay upbeat and focused on what I want is my daily M.O. and I'm good at it and I coach women to do the same with great success. So, why was I so enraged watching The Bachelor Finale and After The Final Rose last night? I just couldn't seem to let it ...

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How The Silent Treatment Wreaks Havoc On Your Relationship

If you are the one who is delivering the silent treatment, what is your intention? Do you want agreement, an apology, time to think, acceptance, attention? If you are on the receiving end of the silent treatment, what does your partner want from you? Determining motives behind the silent treatment gives us Read More

How Helpful Is Self-Help? It's Depends On You!

Everyone wants balance but sometimes it can seem like we're walking a tight rope. Whether it's in our personal life or professional, lives would prosper if we could simply feel safe from falling through the cracks.  In the article Read More

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Kelly Rudolph

Quick Stats

Main Specialty:

Life Management

Life Transitions

Stress Management

Credentials:

ACC

Time in Practice:

10 years +

I practice in:

All areas, please inquire

Additional Expertise:

Author

Personal Development Coach

Speaker/Presenter

Spiritual Healer

YourTango Expert Partner

I offer my services:

Telephone

Via Skype

Via a webcam

I am fluent in:

English

Articles by Kelly Rudolph
Natural Solutions To Dealing With A Nervous Breakdown

You Had A Nervous Breakdown. Now What? 4 Steps To Take To Heal

You have to understand that you don't have to say yes to everything.

Comfort

“You Inspire Me” ...Can Your Words Save Lives?

Telling someone they've positively impacted your life could literally save theirs. Here's how...

Brain

Why The Bachelor Finale Was So Gut-Wrenching

Does seeing someone else ignore red flags trigger memories of our own mistakes?

Effective Communication: Why The Silent Treatment Isn't Effective

How The Silent Treatment Wreaks Havoc On Your Relationship

Those who really care will not use the silent treatment. Learn why not and what to do in instead.

Personal Development Coach: How To Effectively Utilize Self-Help

How Helpful Is Self-Help? It's Depends On You!

It's all the craze but does it work? Here's what you need to know for self-help to be effective.

Kelly Rudolph

All Specialties

Anxiety Issues, Communication Problems, Empowering Women, Emptiness, Energy Psychology, Forgiveness, Life Management, Life Transitions, Self-Esteem, Spiritual, Stress Management, Wellness