If you are the one who is delivering the silent treatment, what is your intention? Do you want agreement, an apology, time to think, acceptance, attention? If you are on the receiving end of the silent treatment, what does your partner want from you? Determining motives behind the silent treatment gives us Read More
Everyone wants balance but sometimes it can seem like we're walking a tight rope. Whether it's in our personal life or professional, lives would prosper if we could simply feel safe from falling through the cracks.
In the article Read More
So many women allow their past to define them and hold them back. In fact, your past struggles can empower you and illustrate the lessons you've learned and tell the story of your strength.
"You can view your past in one of two ways: as the brakes that stop you from your dream or the jet fuel that ...
When single girls get together on Valentine's Day, the conversation is usually centered on one or more of these three topics:
Pretending they are okay with being single even though they're not.
Male-bashing because they think men are the problem.
Watching romance movies and wishing ...
A Life Coach is a trained, experienced, and certified professional with tools and strategies to guide you through your personal development journey to improve your life.
Personal development such as higher self-esteem, (self-confidence, self-image and self-respect), physical, mental and emotional health, ...