This Emotional Life  - Organization, Relationship Coach - Los Angeles, CA
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This Emotional Life (Non-Profit)

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Phone 310-826-0123

11872 La Grange Ave, 2nd Floor

Los Angeles, CA Show on map

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Articles

Is Your Child Resilient?

Every parent wants to raise their child to be strong. To be able to pick her or himself up after falling, shake off a poor grade at school or a mean comment from a "friend." The ability to do this and stay focused on your inner strength is an important lesson in childhood...and actually in life. With ...

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Mindfulness: The Art of Cultivating Resilience

Undeniably, sooner or later, we all have to deal with life's realities—those hard surprises and "unknowns" that can literally change everything in less than a nanosecond. Imagine you've just been fired. Many of us would react to this situation in at least some of the following ...

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Make Your New Year's Resolutions A Reality

2012 is quickly approaching and many of us will start thinking of resolutions for the New Year. It can actually feel uplifting to begin a new plan such as joining a gym to get fit, writing one page a day for the ...

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3 Ways To Avoid Unwanted Stress

One method of dealing with stress is learning how to recognize and talk back to that internal critic you have in your head. Write down all the self-critical thoughts going through your mind. Write down why these thoughts are incorrect. Then, practice talking back to them, explaining why they are ...

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How To Use Resilience To Face Challenges

Do you ever have that sinking feeling that "It is happening to me again?" The following can support you in noticing how and when resilience reveals itself in you and your children's lives. When challenges and obstacles occur, we often admire those that seem to act with ease and do or say the ...

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This Emotional Life

Quick Stats

Credentials:

Non-Profit

Time in Practice:

1-3 years

Additional Expertise:

Relationship Coach

I offer my services:

Other, please inquire

I am fluent in:

English

Articles by This Emotional Life
resilience

Is Your Child Resilient?

Read on to discover how to become more confident, stronger & resilient...and teach it to your kids!

resilience

Mindfulness: The Art of Cultivating Resilience

When dealing with life's realities, mindfulness will help you be resilient to the situations.

punching

Make Your New Year's Resolutions A Reality

Use resilience to follow through with your 2012 resolutions!

stress ball

3 Ways To Avoid Unwanted Stress

How trying to be perfect, or anger or sadness can cause unneeded stress in your life.

Resilience

How To Use Resilience To Face Challenges

The 3 critical elements of resilience can help you get what you want!

This Emotional Life

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