Why Does Your Partner Always Break Promises?


The low down on why partners break promises so you don't have to feel betrayed, unloved or angry.

Do you feel like your partner is sincere and genuine when making promises to you, only to disappoint you later by not following through?

How does it affect your ability to trust and believe your partner when promises get broken over and over again?


Twenty-six year old sound recording engineer Bonnie pretended that she wasn’t hurt by her twenty-nine-yea-old husband Jasper’s millionth broken promise of the month. He had promised to go with her to her cousin’s baby shower but backed out at the last moment saying he had some emergency at work. It was nothing new, and Bonnie had got used to it. On the surface she dismissed it as Jasper just being Jasper, but inside she felt upset and an easy target to be taken advantage of.

Sometimes she felt like giving him an ultimatum so that he wouldn’t assume that she could be fobbed off, and everything would still be alright between them. What annoyed her more than anything else was that she always kept her promises. She was careful never to make promises that she wasn’t serious about. Once she gave her word, it was a done deal.

How many more times could Bonnie swallow her disappointment and still believe that Jasper really cared about her feelings?

This time she was furious about his broken promise. It wasn’t just affecting her personally but was a bad reflection on them as a couple. This time Jasper was also hurting her cousin and making Bonnie watch and live with the fall out.

It was more than she could take. Bonnie let rip when they were alone at home after the events of the day had taken them in separate directions. Bonnie let all her pent up anger, hurt and resentment burst out. Using her cousin’s hurt as energy, she hurled her pain and fury coated in verbal abuse at Jasper.

“You are a dirty rotten liar and what’s worse is that you think you can get away with it!” Bonnie took Jasper by surprise.

“I’m sick of hearing your meaningless apologies and looking at your fake wounded face! You act as if you’re the one who was treated badly, instead of realizing what you did!” she continued.

“I can’t trust you anymore. You promise things with such fervor and then pull the rug out from under me. You are two faced and I hate you when you lie,” she concluded.

Jasper was stunned. He had never seen Bonnie so worked up. It scared him to see how seriously she took this and for a moment he was speechless. He did mean what he said when he said it. He had every intention of doing what he promised at the time of making a promise, but when he no longer felt the need to appease or comfort his wife, the promise became a tool he no longer needed and it flew out of his mind.

This article was originally published at Jeanette Raymond Los Angeles West Side Therapy. Reprinted with permission.
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Dr. Jeanette Raymond


Dr. Jeanette Raymond, psychologist, relationship expert, psychotherapist and coach.

Author of Now You Want Me, Now You Don't! Fear of Intimacy: Ten ways to recognize it and ten ways to manage it in your relationship.

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