Watch Depression Videos Here
Life Coach: Why Emotional Eating Is Destroying Your Relationship
I'm not shutting him out. I'm simply ordering takeout. Right?
Experts Blog

Why Your Emotional Eating Is Destroying Your Relationship

Do you find yourself grabbing for the mint chocolate pint of ice cream when you don't feel your best? If you're in a relationship, this may be detrimental to your overall union. Read on to see why binge eating is like cheating on your spouse and what you can do to form better habits.

In a Funk? 3 Songs To Amp You Up & Move You Forward
Experts Blog

In a Funk? 3 Songs To Amp You Up & Move You Forward

With all of the daily stressors we each face, it’s not uncommon to find ourselves in a funk - feeling overwhelmed, frustrated, uninspired, and maybe even a little depressed.  When you feel this way, you are less likely to be productive, connect with others, or enjoy yourself. So, what do you do? Get out of your funk as quickly as possible! While there are many ways to shift your energy and reconnect with your spirit, music is one approach that works quickly and effectively for most people.

How Do I Help My Teen Daughter Overcome Her Depression?
Don't worry.
Video

How Do I Help My Teen Daughter Overcome Her Depression?

Do you sometimes find it hard to wake up in the morning with a smile on your face after going through your mental checklist for the day? Are you constantly weighed down by stress to the point where you'd rather be left alone? If the answer to these questions are a resounding yes, don't worry; we've all been there. Everyone gets the blues now and again but what do you do if your daughter expresses the same feelings but in a much more dire way?

How To Deal With Depression In Your Own Life And Family
Feeling depressed is not a selfish decision. In fact, it's not a decision at all.
Experts Blog

The Desperation Of Depression: Why We Must Show Compassion

Learning how to deal with depression is often an emotional and difficult struggle. It is a serious illness and those who suffer need the utmost support and understanding. Read on to see what Dr. Lisa Kaplin experienced in her own life and how to be more compassionate to those who suffer.

Marriage & Mental Illness: Support Your Spouse Through Depression
Have hope: this challenge could even strengthen your bond.
Experts Blog

Supporting Your Spouse Through Depression

There is no question that depression can be a beast — both for the person who is suffering from it, and for spouses and partners. This marriage advice will help, as depression can rock even the healthiest of relationships.