From Chaotic Emotions to Living a Happy Life Again

By

Dear Karen,

    When I was struggling to make sense of the chaotic mix of emotions I was experiencing while going through divorce, I found one book to be particularly helpful. It was called: “Rebuilding: When Your Relationship Ends.” While it gave me a lot of answers and helped me understand my emotions better, I felt I needed the support of others going through the same struggles. Through an Internet search for divorce recovery groups that were based on that book, I located you. But because of scheduling conflicts, I was not able to join your workshops. Instead, since I felt I needed help right away, I opted to work with you one-on-one over the phone.

 

    When we first started talking, I was an emotional mess! I felt hopeless, lost, grief-stricken, depressed, full of guilt and shame, and could barely function in day-to-day activities. It has been a very long process to get from a position of needing immediate emotional first aid to now being able to think more clearly and having a positive outlook on the next chapter of my life. Along the way, you have been a shoulder to cry on when I needed it, and pushed me at other times when I needed to be pushed. Sometimes you have stopped me from wallowing in self-pity and even called “BS” on me to get me back on track! I have gone from having sessions where I would break down crying to now being able to laugh and joke while talking with you. It’s such a great feeling!

    It was a major emotional milestone for me when I graduated from “divorce recovery” to “life coaching.” You got me to that point. I am very glad that I found you. Thank you for helping me! I look forward to living the happy life that you have inspired me to live.

    Sincerely,

    Brad

This article was originally published at The Funcational Divorce
Article contributed by

Dr Karen Finn

Divorce Coach

Dr. Karen Finn is a divorce coach and the owner of The Functional Divorce. She works with people through all the different life changes divorce creates so they can get to living the best of their lives.

She is the author of On the Road from Heartbreak to Happiness daily messages to help you help yourself heal from divorce.

Dr. Karen is happy to give you "The 5 Things You MUST Know About Your Divorce". In it you'll get the information you need to be prepared for how your divorce will change your life.

 

 

Location: Ovilla, TX
Credentials: PhD
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