Try one of these easy fixes.
Follow these tips to bring the sexy back into the sheets.
Strengthen Your Core
Want to last longer in bed? Strengthen your core! It gives you more endurance so you can have longer and more epic romps in the sheets. So dust off your workout clothes and work on those push-ups.
Lock Eyes During Orgasm
It's easy to get lost in the rhythm of sex and focus on what feels good to you, but try focusing in on your partner more. Eye contact during sex can be intense and make you guys feel connected.
Skip the Fried Foods And Sweets For A Week
Healthy eating improves your sex life because fried foods can slow down your libido, so toss out the Oreos and french fries and replace them with fruit smoothies and quinoa.
Want more expert-approved tips? Head over to Essence: Couples Sex Therapy 101
More from Essence:
- Intimacy Intervention: 'He Wants To Go to Bed and I Want To Go Again'
- 8 Sex Hang-Ups That Are Hurting Your Mojo
- Intimacy Intervention: 'I Feel Like We're Roommates, Not Lovers'