Self

Help! I'm Obsessed With My Weight

Dying to look like the actress on the latest cover of Vogue? Do you constantly criticize yourself when it comes to your appearance?

If your weight is always on your mind, YourTango expert and life & health coach Nicole Burley can help you embrace and love the body you're living in. “Start to shift your focus from how you look on the outside to how your body feels on the inside,” Nicole advises. Because we're all beautiful on the inside. It's about time you recognized your beauty on the outside, too!

Want to learn more? Check out the video above.