YourTango is your community for love, sex, dating, and relationship advice. Community | Feedback
User login
  1. I forgot my password!
Logging you in, please wait...
Login Sign Up

Bad Breakup? 10 Things To Remember

Breaking up hurts. Here, 10 truths to help you get over the hump and back to being happy.

He's the perfect height. He has perfect hands. You love his sister. You love his scent. How can you be with someone who doesn't know how to play the tuba? Or speak French? He is perfect and everything about him is perfect by association. The problem is he doesn't want to be with you. And now you're never going to find love again. Right? Wrong. Here is what you need to remember:

1. You're supposed to be miserable.

Unhealthy: being so depressed that you don't want to get out of bed without being unable to think of a reason for being so depressed.

Healthy: being so depressed that you don’t want to get out of bed because your boyfriend broke up with you.

Depression is never easy, but in this case it might be a necessary first step in adjusting to a new situation. Indulge in your misery. Rent sad movies, make your friends crazy, listen to Coldplay. Be sad until you get bored of being sad. Eventually you'll realize that being happy is more fun. Depressed: Forget Pills. Try Sex?

2. He's not dying. You're losing the relationship, not the person. If you love this guy and you need him to be in your life, he can always be in your life, so long as you want him to be. Focus on what's actually going on here, and resist the urge to "awfulize." Though the transition from girlfriend to girl-friend may be unpleasant, the end result is someone in your life who really cares about you, and friendship can last forever.

3. If he doesn't think you're right for each other, you're not right for each other. You have to trust him on this. The person you ultimately end up with will feel as sure about you as you feel about him. If he doesn't have a good feeling about this now, he's sparing both of you the agony of an even harder breakup later. You shouldn't be part of a relationship that doesn't intuitively feel right to one of the people in it. Why He Dumped You: 5 Potential Reasons

4. And if you are right for each other, he needs this time to figure it out. Couples do get back together, but even if you do, you're going to have to take some time apart in the interim. If he comes around, it will be because the distance made him realize how stupid he was to let you go in the first place, which will lay the foundation for a much stronger relationship in the future. Chances are by the time he comes around you'll have moved on anyway.

5. It wasn't always good. After a breakup your mind tortures you with only good memories and not the bad ones, but you know deep down that the boy had some problems. Maybe he hated going out, or had annoying friends, or didn't like dogs or art. Right now it seems he could do no wrong, but at some point you'll remember that you had your doubts, too. The most convincing proof of that will be when someone new comes along that you click with in ways you never thought possible.

75% Can RelateCan you relate?

Discussion

deta Complicated
Can't Relate, But Hear Ya - Posted October 13, 2009

i'm currently in almost the same state.my love for her is strong but she's too weak n fragile in it

Score: 0

You need to be logged in to do that!

Login or sign up now - it's fun, easy, and free. We'll keep your seat warm for you!
Africanlegend Single I attract chaos (haha)
Can Relate - Posted October 9, 2009

I mean these things definitely can be very difficult. the emotional reaction to loosing someone is a very powerful thing. It is definitely about waking up each morning and being positive and remaining active. Sitting around mopping and having the mind set that what you just lost something you will never have again is very destructive. I did that and it took me ages to get over a girl...especially that she was my first and I had no concept of the fact that relationships are a journey of self discovery towards happiness. It is almost better to fail at it few because they teach you about yourself.

I used blogging to channel myself a bit. I wrote this article (link below) when I was right in the toughest part. Humor is always a feel good thing! If anything I wanted to cheer people up.

http://www.stuff-about.com/2009/06/9-healthy-things-to-do-after-break-up...

Score: 0
IloveBWL Single Still keeping the faith
Can Relate - Posted October 8, 2009

Great stuff and so true! You always think it's the end of the world when someone dumps you,but sooner or later you realize they did the best thing for you.

Score: 0
genevieve Single
Can Relate - Posted October 8, 2009

This is stellar advice. Even if you don't believe all of these bits while in the midst of breakup misery, read them every day as a sort of mantra until you start feeling better.

Score: 0

Join the Discussion!

Login or sign up now - it's fun, easy, and free. We'll keep your seat warm for you!

Custom Newsletter 2

Partner Widget

Recommended for You

Login or Sign Up for a personalized YouTango experience.
See all or Ask your own question!