I’m trying to quit, but I can’t stop. I used to condemn it, and now I’m in it so deep that it’s starting to interfere with other important aspects of my life like my school work, my gym schedule, and even getting sleep. It’s time for me to come clean. I watch WE TV bridal shows.
1. Pole dancing. Entice your partner with a few tricks you may have picked up in class. “Many pole dancing studios offer classes from striptease to belly dancing allowing you to take these techniques into the bedroom. This workout will help to increase flexibility, boost your confidence and tone muscles!” says Nadia Murdock, fitness expert and founder of Nadia Murdock Fit.