Lose The Baggage! How To Get Over Past Relationships [VIDEO]

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woman tossing baggage
Love Life Makeover Episode 1: Dr. Diana teaches our single lady to let go of relationship baggage.

Dating and relationships can be frustrating and, often, downright painful. What single hasn't dreamt of a fairy dating coach swooping in to help her let go of baggage and find the happy, healthy relationship she craves?

For Nadette, a 45-year-old casting director who just recently ended a year-long engagement, that dream became reality. Nadette entered and won YourTango's Love Life Makeover contest, earning the privilege of taking on a 31-day love life makeover with Dr. Diana Kirschner, bestselling author and renowned relationship expert.

In this first episode in our Love Life Makeover video series, Dr. Diana helps Nadette identify and let go of unhealthy dating patterns in order to help her get over her past relationships. Watch the episode below.

Come back next Monday for episode two, where Dr. Diana helps Nadette create a new love intention for herself.

YourTango's 31-Day Love Life Makeover Challenge comprises 31 days of expert love advice aimed at helping readers—single, married, taken and starting over alike—life their best love lives. Check out the Love Life Makeover blog for more advice.

Are negative beliefs hurting your love life? Check out "6 Dead-End Dating Patterns—And How To Change Them," an adaptation from Dr. Diana's new book, Sealing The Deal: The Love Mentor's Guide to Lasting Love.

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