8 Ways to Ruin a Relationship

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8 Ways to Ruin a Relationship
Are you ruining your relationship without even realizing it? Read this article and find out!

While most of the time, those of us who offer couples counseling and/or write about relationships try to stay positive, every now and again reality sucker-punches us back to our senses.

The fact remains that despite all the wise advice doled out over the years, we haven’t budged the divorce rate in the U.S.  Most relationships fail — there’s simply no way to argue with it.

So maybe it would help to offer ways to catch signs of a failing relationship before it’s too late. Sure, we all would like to think that we could see the end of our relationship coming from a mile away. But truth is, many of us need a little help.

To that end, here are 8 ways you can bet you’re ruining your relationship and heading to splitsville.

1. Take your partner for granted.

There’s no better way to help hurry the end of the relationship than to just assume your partner is always there to make your life easier. Whether it’s by going to work or staying at home, cooking dinner or doing the grocery shopping, the ins and outs of our every day existence can take an especially hard toll when it comes to taking that special someone in our lives for granted.

Acknowledge your significant other’s efforts to nurture your relationship and life together (no matter who is doing what). Say “thank you” and “please” for being served something or for someone doing you a favor. After all, you wouldn’t treat a stranger in your home in that manner, so why would you treat the one you love any worse?

2. Stop talking.

Remember the start of your relationship? You couldn’t stop talking! You might’ve spent all night talking to one another, or countless hours on the phone or cuddled up on a couch somewhere.

Relationships die when the two people in it stop talking. And I don’t mean actual, physical talking (“We talk all the time!”). I mean the kind of real, honest conversations that couples have all the time at the beginning of a relationship, but which fade over time. Here’s help for improving your communication with your partner.

That fading is a natural progression in most relationships. The key is to not let that fading turn into never having those real conversations (which aren’t about the kids, your jobs, or what you read on TMZ today).

3. Stop expressing your feelings.

As we go along in a relationship, it’s also natural to stop saying, “I love you” as often. Or showing anger when you’re angry at your partner, or showing adoration when you’re feeling especially loving toward them. It’s as if the extremes of our emotions are taken away, and all we have left is a lot of moderate, unsexy feelings.

As much as you might think those feelings are too boring to share, they remain just as important to share. Yes, the passionate feelings at the begining of any relationship tend to fade for most people. But that doesn’t mean you stop feeling, or that you should stop telling your loved one how you feel.

4. Stop listening.

This article was originally published at . Reprinted with permission from the author.
Article contributed by
Advanced Member

John M. Grohol

Psychologist

Dr. John Grohol is a mental health expert and founder of Psych Central. He has been writing about online behavior, mental health and psychology issues, and the intersection of technology and psychology since 1992.

Location: Newburyport, MA
Credentials: PsyD
Website: PsychCentral
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