In this video, relationship coach, author and YourTango Expert Shela Dean offers advice about what to do when you just can't seem to separate with your wedding ring. "Divorce can be one of the most emotionally painful things we experience," says Shela. So it's no wonder it can take time to heal. But, Shela promises, there is light at the end of the tunnel.
"For now, I want you to ask yourself what your wedding ring symbolizes to you," she suggests, "Until you figure this out, it will be difficult to move on." For more of Shela's advice, check out the video above.