From overweight and low self-esteem to happy marriage

Lana is a miracle worker!
I have been overweight for the majority of my life, and I had a terrible relationship with food. It was almost as if I craved food that was bad for me, and I had an urge to eat even when I was not hungry.

At 20 years old, I decided that enough was enough. Working with me, Lana was able to pinpoint the issues related to my family outlook on body image. These negative programs were driving my emotional life and made me want to numb my feelings down. After my initial session with Lana, I became clear about what I want myself in regards to food and my weight and made decision to destroy my old habbits and create a life style that supports me.

Lana helped me to replace my old patterns with new and healthy ones. She also helped me to develop a healthy self-esteem, so I could start dating people that were right for me.  Shortly after I worked with Lana, I've met and I married my husband of five years.

I am very grateful for her helping me learn how to ask for what I want and what I need. I also understood how to speak up my truth while encouraging my husband to do the same. As a result of Lana's coaching, my husband and I share an incredibly open, honest, and fulfilling relationship. I am so grateful to have had the opportunity to work with Lana! Now that all of my negative thoughts have been eradicated, I find it much easier to create a lyfe style that makes us both feel good. I have never felt so free from negative thinking. Since my sessions with Lana, I have lost over 65 pounds, and I plan to continue enjoying  this healthy life style for the rest of my life.

Thank you Lana!

Michelle Renteria,
Sales and Marketing Manager, IL

Happily married since 2005