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The Stress Cure That'll Work ASAP If You Feel DesperateRelax and stop worrying about the unknown.Alex MathersAuthorSelfRead Later
Mom Emails 10-Year-Old Daughter's Teacher Because She's 'Done With Homework' & Her 'Kid Needs To Be A Kid'She doesn't find it necessary to force kids to do hours of homework after being in school for 7 hours a day.Megan QuinnStaff WriterEntertainment And NewsRead Later
Therapist Reveals The One Type Of Woman That Usually Crashes Hardest From Debilitating Stress & BurnoutIt takes a toll on their mental health.Megan QuinnStaff WriterEntertainment And NewsRead Later
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The Relentless Fatigue of DepressionSadness is far from the only symptom.Jeff HaywardAuthorHealth And WellnessRead Later
4 Tiny Ways You Make Your Already-Stressful Life HarderIgnoring your problems isn't going to make your stress go away.Sylvia LafairExpertSelfRead Later
The 3-Minute Exercise That'll De-Escalate Any Stressful SituationHere's how to not let stress get the best of you.Sylvia LafairExpertSelfRead Later
Woman Kicked Off Flight For 'Using The Bathroom Too Much' Before TakeoffShe says that she contracted a stomach bug while traveling and was feeling ill before the flight.Megan QuinnStaff WriterEntertainment And NewsRead Later
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The One Thing People With Anxiety & ADHD Usually Do Before Going Into WorkIf you think you're the only one who does this, you're not alone.Megan QuinnStaff WriterEntertainment And NewsRead Later
Burnout Coach Tells Salaried Employees To 'Go Home' After 40 Hours — 'Nothing Is Truly Urgent At A Corporate Job'She advised employees to not feel guilty about leaving once their work is finished.Nia TiptonStaff WriterEntertainment And NewsRead Later
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What My Rescue Dog Taught Me About AnxietyHow to recognize this commonplace but often hidden emotion in canines and humans.Gail PostAuthorSelfRead Later
Doing 5 Simple Things After 7 PM Can Drastically Improve Your LifeThey couldn't be easier, but they make a huge difference.John SundholmEditorEntertainment And NewsRead Later
4 Tiny Habits Of People Who Have Control Over Their Own ReactionsFeelings are one thing, but it's how you react to conflict and difficult situations that can make or break your relationships.Marielisa ReyesAuthorSelfRead Later
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The Brain Glitch That Causes Anxiety & How To Work With It (Instead Of Against It)Free yourself from your reactions.Craig NielsonExpertSelfRead Later