Practicing Mindfulness Is NOT Selfish — It's Self-Care

It’s Not Only OK to Get Lazy — It's Doctors' Orders!

Go ahead and love yourself. Your body will thank you!

Why it doesn’t matter what we eat or how much we exercise

The intention behind the action determines the outcome.
5 Things You Must Never, Ever Do When Your Wife is in Labor

5 Things You Should Never, EVER Do When Your Wife Is In Labor

(Unless you want your wife to be SUPER-annoyed with you.)
girl on steps

Funeral Lesson: The Sad Day I Decided to Become a B-tch

I don’t have to die to claim my right to self-respect.

The Real Reason You Want to Cheat and How To Prevent An Affair

After all, it’s really not sex that she wants, it’s the emotions sex provides.