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Health And Wellness (Page 84)

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4 Signs Your Panic Attacks Aren't Just Standard Anxiety — They're Symptoms Of Agoraphobia
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How To Not Die In 7 Simple Steps
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The Strange Cure For The Chronic Foot Pain That Was Ruining My Life
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What Happened When I Tested The Effects Of CBD Oil On Chronic Pain
How To Have Better Sex, More Intense Orgasms & Increase Your Sex Drive By Practicing Gratitude

Try This Simple (But Not-At-All Manipulative) Mind Trick For Better Sex & More Intense Orgasms

Todd Creager
Expert
Health And Wellness
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7 Signs You Need A Social Media Detox

When These 7 Things Start Happening To You, It's Time For A Social Media Detox

Spending too much time on social media can have negative effects on our health.
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Best acne scar remedies

20 Best Home Remedies For Acne Scars

Feel a little more confident in your appearance.
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How To Build Trust In Yourself And Be More Confident To Live Your Best Life

15 Ways To Build More Trust In Yourself And Live Your Absolute Best Life

You've got this.
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How To Make Your Breath Smell Good

Don't forget your toothbrush!
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Sad New Details About A 30-Year-Old Woman's Double Amputation After Contracting Toxic Shock Syndrome

Toxic shock syndrome is not an issue of the past.
Alison Cerri
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Adulting 101: How To 'Adult' In 5 Simple Steps

What To Do About The Agony Of ‘Adulting’ (At Any Age)

Growing up is hard to do.
Judith Tutin
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Health And Wellness
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How Ayurvedic Medicine Works As Treatment Of Seasonal Affective Disorder (SAD)

5 Ways To Cope When The 'Winter Blues' Get You Down

Why Ayurveda may be the answer.
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The Best Healthy Christmas Dinner Recipes & Ideas For The Holidays

How To Have Happy (Healthy!) Holidays With These Health-Conscious Spins On Your Favorite Christmas Recipes

Be merry and light!
Nancy Addison
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Avoid Weight Gain During The Holidays And Stay Healthy While Eating Christmas Dinner

6 Easy Tricks To Avoid Weight Gain During The Holidays (And Still Eat Christmas Cookies)

Don't stress yourself out over what you should and shouldn't eat this holiday.
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Being On The Right Side Of History

'Baby, It's Cold Outside' And The Tricky Task Of Being On The Right Side Of History

We think our problems are far less quaint than our predecessors.
Tom Miller
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Things You Don't Realize You're Doing Because You Have High-Functioning Anxiety

6 Things You Don't Realize You're Doing Because You Have High-Functioning Anxiety

You appear normal to others, but inside, your anxiety is raging.
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What Causes Erectile Dysfunction? How To Cure ED Naturally & Permanently

How To Outsmart Your Penis — And Have Great Sex Again!

After all, it really does happen to all guys.
Jade Lotus
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6 Tips For Surviving The Winter If You Suffer From Seasonal Depression

6 Tips For Surviving The Winter If You Suffer From Seasonal Depression

If you have the winter blues, this is for you.
Kate Harveston
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How To Deal With Holiday Stress & Depression

7 Ways To Make The Holidays More Fun (& Less Stressful)

Beat the holiday blues.
Cheryl Gerson
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25 Best Foundations For Every Skin Type And Problem

Avoid feeling and looking cakey, and instead flawless and smooth.
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Symptoms & Signs Of Dehydration That Mean You Need To Drink More Water

The Small But Urgent Signs You Need To Drink More Water

Did you know that by the time you feel thirsty, you're already dehydrated?
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How To Change Your Life, Be More Positive & Stop Limiting Beliefs By Playing 'Mind Games' On Yourself

7 Psychological 'Mind Games' To Play On Yourself That Will Completely Change Your Outlook On Life & Love

Put your best foot forward.
Genie Lee Perron
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Health And Wellness
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What Causes Anxiety & Insomnia? Foods That Trigger Stress & Make You So Anxious You Can't Sleep

5 Types Of Food That Can Cause Anxiety And Insomnia

Before you reach for the medicine cabinet, take a look at your dinner plate.
Georgia Ede MD
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11 Best Natural Sunscreens — To Protect Yourself Without All The Harmful Chemicals

Get the same coverage without harming yourself.
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