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Health And Wellness (Page 9)

woman in tanning bed
Why Your Tanning Bed Might Give You Herpes
woman having neck pain while working
3 Common Health Conditions You Probably Had No Idea Are Caused By Stress
woman relaxing
14 Super-Simple Ways To Relieve Stress In 5 Minutes Or Less
man checking teeth in mirror
The 6 Main Reasons Teeth Turn Yellow — And How To Reverse It
man and woman wearing sunglasses look unhappy in a car
4 Deep Psychological Reasons Smart Women Get Stuck In Unhealthy Relationships
healthy woman eating salad

The Best Vegan Vitamins and Supplements For A Healthy Lifestyle

Christy Williams
Contributor
Health And Wellness
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woman eating apple

10 Healthy Foods That Make You Happy (& Are Healthier Than A Pint Of Ice Cream)

Eat your way to happiness.
Lisa Petsinis
Expert
Health And Wellness
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insomnia

If You’re Not Falling Asleep In 20 Minutes, There Might Be A Problem

Falling asleep, something called "sleep onset" is an important indicator of healthy sleep.
Judith Pinto
Expert
Health And Wellness
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woman standing alone with hands reaching for her

Social Anxiety & ADHD: How To Better Manage Anxiety With Supportive Planning And Preparation

Learn how ADHD and social anxiety work together and develop strategies to cope.
Sharon Saline
Expert
Health And Wellness
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woman looking in the mirror

How To Change The Way You Think About Body Image Issues

Strategies for feeling better about your body that don't involve changing your body.
Suzanne Manser
Expert
Health And Wellness
Read Later
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Create An Energy Clearing Meditation You Can Practice In Just 5 Minutes Or Less

Spiritual work for those without a ton of time on their hands.
Patricia Bonnard
Expert
Health And Wellness
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smiling woman in a bra

Why Do Some People Have Puffy Nipples? An Investigation

A little puff really isn't anything to worry about.
Ossiana Tepfenhart
Author
Health And Wellness
Read Later
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15 Best Brain-Boosting Foods You Should Be Eating Every Single Day

This will give you food for thought.
Alice Kelly
Writer
Health And Wellness
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This Magical Chocolate Will Instantly Cure Your Period Cramps

God bless the soul who created this.
M. Najjar
Contributor
Health And Wellness
Read Later
woman eating cereal bar

3 Things That Can Put A Stop To The Cycle Of Binge Eating

Focusing on the binge itself is misguided — it’s what happens after that matters the most.
Lisa Newman
Expert
Health And Wellness
Read Later
woman blowing her nose

How To Avoid Keto Flu: 6 Ways To Curb The Negative Symptoms & Side Effects Of Keto Dieting

Combatting keto flu is no fun.
Nia Tipton
Staff Writer
Health And Wellness
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upset woman sitting in bed

'Checked Out' From Reality? 5 Strategies To Cope With Dissociation

It can be a challenge when you can't seem to stop losing focus on reality.
Patricia O'Gorman, PhD
Expert
Health And Wellness
Read Later
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4 Common Misconceptions About ADHD That Everyone Needs To Forget

It's time to get rid of these common beliefs that simply don't reflect reality.
Sharon Saline
Expert
Health And Wellness
Read Later
woman wearing face mask

44 Experts Weigh In On COVID Anxiety & How To Cope With Stress During The Pandemic

Find out what the experts say about how to cope during this unprecedented time.
Caithlin Pena
Author
Health And Wellness
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The Important Health And Immunity Benefits Of Taking Zinc, According To A Nutritionist

Zinc is one of the most important minerals used by the body.
Nancy Addison
Expert
Health And Wellness
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woman standing in traffic

The Different Ways That ADHD Symptoms Present in Women And How It Affects Everyday Life

What does ADHD in women look like and what's the path forward in terms of treatment?
tracy deagan
Expert
Health And Wellness
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woman doing yoga

10 Signs You're Healthy, No Matter What The Scale Says

Weight isn't everything.
PopSugar
Partner
Health And Wellness
Read Later
sad woman in jean jacket

The Best Winter Essential Oils That Can Ease Your Woes When The Weather Gets Cold

Staying indoors and coming in close contact are good reasons to learn about winter essential oils.
Patricia Bonnard
Expert
Health And Wellness
Read Later
woman eating ice cream in front of blue background

5 Subtle Signs Of Disordered Eating To Watch For

Not all signs of disordered eating are big and noticeable.
Lisa Newman
Expert
Health And Wellness
Read Later
woman look at brain through magnifying glass

Why One Expert's Treatment Plan For Anxiety Has Clients Calling Her "The Mind Detective"

If you've been stuck in a pattern of anxiety for far too long, a little cognitive sleuthing can help
Michele Molitor
Expert
Health And Wellness
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