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Health And Wellness (Page 11)

tequila shots
Shots For Everyone! Tequila Makes You Skinnier, Says Science
depressed woman laying on couch
The 5 Scariest Things Depression Does To Your Body
stressed man overwhelmed with work
5 Subtle Ways Stress Completely Screws Up Your Life
photo of author Becca Stokes
I Don't Eat My Sadness — I Eat My Happiness, Too
olive oil benefits
Why You Should Always Keep A Bottle Of Olive Oil In Your Bathroom (Yes, Really)
woman with blueberries

15 Best Brain-Boosting Foods You Should Be Eating Every Single Day

Alice Kelly
Writer
Health And Wellness
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woman eating chocolate

This Magical Chocolate Will Instantly Cure Your Period Cramps

God bless the soul who created this.
M. Najjar
Contributor
Health And Wellness
Read Later
woman eating cereal bar

3 Things That Can Put A Stop To The Cycle Of Binge Eating

Focusing on the binge itself is misguided — it’s what happens after that matters the most.
Lisa Newman
Expert
Health And Wellness
Read Later
woman blowing her nose

How To Avoid Keto Flu: 6 Ways To Curb The Negative Symptoms & Side Effects Of Keto Dieting

Combatting keto flu is no fun.
Nia Tipton
Staff Writer
Health And Wellness
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upset woman sitting in bed

'Checked Out' From Reality? 5 Strategies To Cope With Dissociation

It can be a challenge when you can't seem to stop losing focus on reality.
Patricia O'Gorman, PhD
Expert
Health And Wellness
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4 Common Misconceptions About ADHD That Everyone Needs To Forget

It's time to get rid of these common beliefs that simply don't reflect reality.
Sharon Saline
Expert
Health And Wellness
Read Later
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44 Experts Weigh In On COVID Anxiety & How To Cope With Stress During The Pandemic

Find out what the experts say about how to cope during this unprecedented time.
Caithlin Pena
Author
Health And Wellness
Read Later
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The Important Health And Immunity Benefits Of Taking Zinc, According To A Nutritionist

Zinc is one of the most important minerals used by the body.
Nancy Addison
Expert
Health And Wellness
Read Later
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The Different Ways That ADHD Symptoms Present in Women And How It Affects Everyday Life

What does ADHD in women look like and what's the path forward in terms of treatment?
tracy deagan
Expert
Health And Wellness
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10 Signs You're Healthy, No Matter What The Scale Says

Weight isn't everything.
PopSugar
Partner
Health And Wellness
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The Best Winter Essential Oils That Can Ease Your Woes When The Weather Gets Cold

Staying indoors and coming in close contact are good reasons to learn about winter essential oils.
Patricia Bonnard
Expert
Health And Wellness
Read Later
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5 Subtle Signs Of Disordered Eating To Watch For

Not all signs of disordered eating are big and noticeable.
Lisa Newman
Expert
Health And Wellness
Read Later
woman look at brain through magnifying glass

Why One Expert's Treatment Plan For Anxiety Has Clients Calling Her "The Mind Detective"

If you've been stuck in a pattern of anxiety for far too long, a little cognitive sleuthing can help
Michele Molitor
Expert
Health And Wellness
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sad woman sitting on a bed worried her IUD moved out of place

9 Signs Your IUD Moved Out Of Place (And It's Time To Get It Checked)

What is going on in there?
Rebecca Jane Stokes
Author
Health And Wellness
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10 Surprising Facts About Birth Control (That You Probably Never Knew)

How many of these did you know?
Yona Dervishi
Contributor
Health And Wellness
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If You Can't Stop Thinking About Something That Happened To You, You Might Be Experiencing Trauma

Understand the symptoms of trauma and find great tips for healing from it.
Monica Ramunda
Expert
Health And Wellness
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Hypnosis Isn't Magic, It's Real Work -- Here's What Really Happens In A Session

No tricks or illusions involved.
Keya Murthy, M.S., C.Ht.
Expert
Health And Wellness
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16 Things You Do Every Single Day That Torture Your Skin

Your skin will get revenge in the form of wrinkles.
glamour
Partner
Health And Wellness
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confident woman

Taking Control Of My Body: Why I Quit Birth Control After 12 Years

I am going to continue to learn as my body adjusts to my new, hormone-free life.
Unwritten
Partner
Health And Wellness
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5 Reasons Why Laughing Every Day Makes You Way Healthier

Cheapest medicine out there.
Ellen Nyland
Expert
Health And Wellness
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