5 Tips On Bouncing Back From Adversity


As the economy becomes more unstable and finances go up and down, some families are afraid.

Flow and Bend With Rhythm

It takes time and effort to adjust to new experiences, whether they are happy or sad.
Families who are resilient learn a new rhythm which will evolve and guide their lives as individuals as well as a unit. Without that rhythm and flow the energy becomes stagnant and stuck in unhealthy places.

Self Awareness Quiz

1. Do you remember a time in your childhood when a big change occurred and how your family handled the experience?
2. At that time, were all members of the family involved in finding solutions or was “the new way” just dictated by the adults?
3. Did you wish that your family had chosen another way to cope? Can you do so now?

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