Female Midlife Crisis

Love, Self

is it that causes so many women in their forties to re-evaluate their lives and
enter a mid-life crisis? 


some, their children are grown or nearly so, and they can finally take time to
decide what’s important to them.  For
others, it could be the death or infidelity of a spouse, job loss, or a journey
of spiritual growth that leads them to this place.  Regardless of the impetus, a process of
self-reflection and re-prioritizing occurs for many women in their forties and


a woman in this phase of life will decide that nothing fits anymore:  not her job, her relationship or her
beliefs.  She may join a women’s support
group and take on a whole new circle of friends. 


really happening is that she is finally getting to know herself. Most women
spend the first forty or so years of their lives trying to please everyone
around them. Most women thrive on nurturing others; unfortunately it happens at
the expense of their own needs. That’s unsustainable behavior and eventually
her well runs dry.  Her inner reserves
depleted, she must turn inward to figure out what’s wrong and fix it.


process is completely mysterious to the men in her life. Men don’t have the problem
of feeling like they have to take care of everyone else before themselves. They
understand that, like the airline attendants say, you have to put your own
oxygen mask on before you can help anyone else. 


all women enter this phase of life, but for those who do the effects can be
devastating, and then utterly liberating. It’s possible to come out the other
side with your relationship intact, but it doesn’t happen often.  When it does, it’s because both partners
commit to their own growth.


a woman does leave her relationship, she’d do herself and her potential
partners a world of good to take some time for herself before jumping into the
next relationship. It’s not fair to try to find yourself through the eyes of
another, no matter how scary it might be to be on your own.  Being afraid to be on your own is called
emotional fusion, and it afflicts most people, men and women alike.


a man fortunate enough to date a woman who’s been through this process, count
your lucky stars and do what you can to be man enough for her.  It won’t necessarily be the easiest
relationship, but it will be the most fulfilling.  She won’t let you get away with being a jerk,
and she’ll expect you to demand her very best.