About Jennifer Anderson
Jennifer Anderson is a Personal Leadership Coach and Mentor who helps clients live wholeheartedly through cultivating their sense of self, their self-awareness and developing their emotional resilience so they learn to respond to life rather than react.
Jennifer is a certified facilitator of Dr. Brené Brown’s ‘The Daring Way™’ methodology and is a passionate advocate for living a wholehearted life and pursuing personal excellence.
Jennifer currently resides in Brisbane, Australia. In her spare time, you will find her exploring the world around her, creating, discovering spiritual rituals and traditions, spending quality time with her husband and two dogs, or whipping up adventures of the culinary kind for her loved ones.
If you want help understanding what to do next, reach out to Jennifer by emailing her at jennifer@thearenacoaching.com for a private and confidential discussion about the best next steps for you to take.
Ask yourself, are you feeling frustrated, resentful, maybe confused and even anxious and stressed about what is going on with a situation, a friend/s, a colleague, a partner, a peer or family members? Perhaps it is even your life in general? Are you thinking things like:
- Who do you think you are?
- I am not good enough, smart enough, pretty enough, skinny enough, rich enough?
- I don’t know how to ask for what I need.
- I am fed up with being let down and disappointed by others.
- I am worried about what others will think.
- I am sick and tired of pleasing, perfecting, performing and proving myself to others.
- I wish I could let go of the comparison and the self-doubt.
- I can’t say no to others.
- I don’t understand why the same situations and outcomes keep happening to me.
If you’re ready to get the support you need to cut through this inner turmoil and confusion and cultivate your personal leadership and emotional resilience then I’m the coaching partner for you.
I offer a complimentary consultation call for potential clients. During our call you'll be able to tell me about your situation and we’ll work together to come up with solutions.
With our work together, you’ll learn to avoid the situations, mistakes and poor decisions so very many people make when they have little to no self-awareness of their triggers, patterns and behaviours or little to no emotional resilience.
In my FREE e-book, The Power of Personal Leadership, you'll gain insights into the value of cultivating your personal leadership and emotional resilience and why they are necessary to have in our daily life and why they are the foundations of leadership roles – including the leadership of you!
In my coaching practice, we'll work together and get curious about where you are at, gain clarity about why you are reacting to life, understand your triggers, patterns and behaviours and we’ll look at what life would be like if you responded to life with emotional resilience and personal leadership. You will start taking the right steps with new knowledge, skills and tools to make this a reality.
You’ll cultivate your Personal Leadership and develop a strong foundation of emotional resilience that will enable you to be your authentic self in any given moment and live the life you want!
My work as a Personal Leadership coach is inspired by my own experiences in living and working with people who reacted to every situation presented – either with silence, perfectionism, performing, pleasing, proving, compliance or with some type of aggression or manipulation. It made for a very stressful and high anxiety lifestyle which led to health issues and a belief that I am not enough!
I kept wishing there was a single resource I could turn to help me and others make it through, but there wasn’t.
I had to go through my painful change and transitions with bits and pieces of help from various people, but I was charting my own path completely alone. I made poor decisions, trusted the wrong people and made a ton of mistakes because I didn’t have the foundational skills of personal leadership or an understanding of the power of emotional resilience both in my personal and work life. I don’t want this to happen to you.
You deserve to have support so you can confidently be who you are in each situation and know that you are enough!
To find out more email Jennifer at jennifer@thearenacoaching.com for a private and confidential discussion about the best next steps for you to take.