Body Language

Years in Practice

3-5 years


Richmond HIll ON L4S 2V3 - Canada



Additional Expertise

Business Coach, Career Coach, Mentor, Personal Development Coach, Relationship Coach, Speaker/Presenter

I Practice in

Multiple states/provinces, please inquire



I Believe

"It's never too late to be who you might have been" 

George Elliott

About Catherine Sternberg

For over 30 years I've been actively involved in personal development as a corporate trainer, an educator in continuing education, a strategy coach and as a student of continuous learning. My training focuses on both personal development and career advancement.

My clients discover from my tele-classes, webinars, mastermind programs and group coaching how to focus on their strengths and develop winning strategies to get the results they are looking for.

Private Coaching

I combine my professional experience, my training as a certified Master Coach, and my life experience to work one-on-one with individuals in private coaching sessions. I believe that we all have the answers within ourselves and want everyone to realize their potential to live powerful, rewarding lives.

Working with a Strategy Coach gives you a framework to think bigger thoughts. As a result, you will have a greater impact in others’ lives and have more motivation and direction in your own. Your income will often increase and definitely the satisfaction in how you allocate your energy and your time.

An Accountability Coach provides structures to ensure that you are meeting your objectives and staying on course with what you are committed to for your life.

Catherine Sternberg Success Stories

Behavioural Interviewing Workshop


“You were a great contributor to our day.  Thank you for making a difference.”more

Professional Development Conference for Educational/Instructional Assistants

Apr 2012  Thames Valley District School Board and CUPE 7575

Coaching Referral


“With Catherine’s extensive background and experience she has the ability to quickly connect with almost anyone. Her attentive style and focused listening gives you the feeling you’re the only one in the world when you work with her. She can identify with what you’re going through and not only give support, but specific suggestions and solutions to help move you towards your goals.”more

Karen Orell  Business Strategist, San Diego CA

Time Management and Goal Setting


Catherine, I cannot express in words the reality of how you have contributed to the success of my business. You gave me the tools that I needed to set and achieve my goals and the support I needed along the way.  Thank you.”more


Joan K  B&B  Owner

Goal Setting


 ”Thanks to you, I have my business off to a good start!more

My life is finally “structured” again and I am moving foward towards my goals
Having accomplished my immediate AND some future goals, I am now setting my sites on bigger and better plans. Thanks for the push!”

Pauline Norman

Pauleo Paws Training Centre
Outdoor Agility Field Rental  Sharon, ON

Strategy Coaching


“Catherine Sternberg is an Extraordinary Life Coach whose contribution has made an incredible difference for me in living my life to the fullest by working on the very areas (traits of my character) that take ME away from living my life.more

As a Life Coach she has provided:

seminars series
weekly, monthly calls
Clear and objective guidance/coaching
accountability structures to support me
a powerful space of LISTENING (judgement free) where I have laughed, cried and experienced ‘WOW’ moments.
Undoubtedly – she IS to me a valuable and reliable source of “YES, I can…” in my life supporting me in working through issues, circumstances and challenges that I experience. I simply love her!

If you are considering a LIFE Coach for yourself – consider having Catherine Sternberg as the COACH IN YOUR CORNER!”

Irma Paredes
Toronto, ON