Alena Edmondson, CLC - Expert

I Believe

About Alena Edmondson

I am a business coach and certified HeartMath™ Resilience Coach and Trainer. I bring my unique perspective to clients all over the world struggling with life changes. The Resilience Coaching will help you not only respond to this crisis but recover and thrive. When you are resilient, you can bounce back and recoup faster after a challenging situation. I believe that building personal Resilience will compassionately help transform the intensity of stress into a more grounded attitude and
feeling of managed concern, which connects us more deeply to our heart's intuitive discernment. This provides clearer thinking, practical wisdom, and much better choices through uncertainty and rapid changes.

The interactive coaching process uses a mindfulness-based approach to build the behaviors, mental habits, and practices that promote personal Resilience while growing a culture of Resilience within teams and organizations. Many people have benefited from this practice because they are simply tired of allowing stress & anxiety to repress the power and strength of who they are. High levels of stress can deteriorate our two most important purposes — maintaining health and clarity in our reasoning.

Drawing on my book, "Who Are You Really? ", I will guide you on how to change your thoughts and beliefs to produce success in every area of life. In the book, I introduce an entire section on achieving Life-Work Balance to reduce the stress of feeling overwhelmed. I also help clients understand how to work within the universal law of attraction along with science evidence-based tools and techniques to raise their consciousness so they can take action to achieve their personal, professional, and financial goals.

Along with my husband, Jerome Edmondson co-founded the Entrepreneur Development Network in 1998. We guide entrepreneurs through developing a comprehensive business plan that will transition an idea into a clear and concise document that organizes their business's infrastructure. I have over 23 years of quality entrepreneurship and business development experience across multiple industries. Since 1998 I've focused on driving small business development in communities of color and diasporic markets. The Resilience Advantage ™ training has successfully managed stress in high-pressure groups such as physicians, correctional officers, police officers, and nurses. Employees who have participated in the Resilience Advantage™ training have shown reduced medical costs compared with non-participants and improved employee and patient satisfaction.