About Kathryn Elliott
I'm a marriage and family therapist. I have a vision. As Director of Anthetic Therapy Center, I want every person who walks through our doors to then walk out knowing three things:
- Your worth as a person is a given. Nothing you could do could take that away.
- You do not deserve to suffer. Any emotional pain you experience is the result of an internal punisher called the Inner Critic.
- You can have the relationship of your dreams. It takes skills, and I am here to pour them out to you.
If you're less than happy in your relationships, I want to pour out skills to help you with:
- How to convert complaints, anger, and negativity into constructive communications
- How to rebuild trust
- How to effectively ask for what you want
- How to deepen emotional connection with your partner
- How to rekindle the romance in your relationship
If you're experiencing these common problems with which people suffer, I have step-by-step methods to help you with:
- How to stop thinking and behaving in ways that sabotage your happiness
- How to reduce self-criticism and increase your self-acceptance
- How to make decisions that help you get what you want, in your work, in your relationships, in your life
- How to get free from anxiety and worry
- How to banish depression