5 Ways Smoking Hurts Your Sexual Health

How Smoking Hurts Your Sexual Health

Looking for a reason to quit? How about five?

You know smoking can up your cancer risk, but did you know it makes PMS and erections worse? Both of those facts come courtesy of an anti-smoking campaign from the New York City health department. Some say emphasizing these sexual health consequences trivializes smoking risks (what are bad cramps in comparison to lung cancer?). But I like the message — as a long-time cigarette smoker, the thing that really made me quit was worry over wrinkles. Sometimes the smaller but more immediately tangible effects of smoking can make all the difference when it comes to convincing people (especially young people) to quit.

In that vein, here are a few ways that smoking can be bad for your sexual and reproductive health.

1. Women who smoke have more difficulty getting pregnant.

According to the American Society of Reproductive Medicine, smoking accelerates the loss of eggs (and thereby speeds up infertility). Components of cigarette smoke also interfere with ovarian cells' ability to make estrogen and lead to more eggs with genetic abnormalities.

2. Men who smoke have more trouble getting and keeping an erection.

Trouble getting it up is linked to poor blood flow to the penis, and smoking restricts blood flow. Research has shown that non-smokers get hard five times faster than smokers, and quitting smoking also gives men "thicker, more rigid" erections. Hot.

Read other reasons to quit over at Bustle: 5 Ways Smoking Is Bad For Sexual And Reproductive Health

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