Why Masturbating Is Good For You

Woman loves self

Care2 shares six reasons you should be touching yourself.

Q: I have an active sex life with my partner, but I still like to masturbate. I know this makes my partner uncomfortable and feel like she is not meeting my needs, but I just like to do it. She has suggested that it is not good for the relationship or for my health. Is self pleasuring wrong in the context of a healthy sexual relationship? She says she doesn't need it, but I think it would be good for her. What do you think?

A: May was declared National Masturbation Month in 1995 when Good Vibrations launched the idea to protest the firing of Clinton-appointed U.S. Surgeon General Dr. Jocelyn Elders. Conservative members of the administration blasted Elders when she responded to questions regarding safe sex by saying that, "Masturbation is something that perhaps should be taught." This was a remarkably bold statement at the time and although masturbation is considered one of the most common sexual acts on the planet, the silence and shame that shadow masturbation have long and deep roots.

Beyond the religious condemnation that has long been associated with self pleasure, the practice was not long ago considered an affliction for which medical doctors used the cruelest of instruments and techniques to control young boys from experiencing any pleasure at all. Understanding Men

There are many benefits to a healthy dose of solo sexual practices:

  • It helps teach both sexes about their own sexual response and can be useful in explaining to their partners what feels good and doesn't. Learning how to touch yourself in ways that are pleasurable is key to sharing that experience with a partner.
  • It is helpful for men who may have issues with premature ejaculation, as it can familiarize them with the moment of inevitability, so that they can better master their sense of control.
  • Also, it is a great equalizer for couples who may have a disparity in sex drive frequency.

Get the other three reasons you should go solo at Care 2: 6 Health Benefits of Self Pleasure

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This article was originally published at . Reprinted with permission from the author.