Men and Anger


Men and Anger

when men express their anger in an unhealthy manner they may find
themselves in trouble with others, with the law or ultimately end up
feeling bad about themselves.

One of the many tools I use to
address anger, includes taking a hard look and documenting the costs of
your anger, the triggers of your anger and more.

Typically, those who struggle with anger issues,  are not a bad people!  Instead, they most likely lacking healthy coping styles and less self destructive ways in which they express their anger.  This can be changed in one-on-one sessions or in a group.

Men's Support Group


Wednesday evenings 6:30 - 7:45 pm, meets weekly in Camarillo, CA

Topics include; Anger, Depression, Anxiety, PTSD, Relationship issues, Self Esteem&Much more!

Professionally facilitated  support group where you can discover new coping skills,
interact with others facing similar struggles, gain the support you deserve, receive both peer and
professional feedback with an emphasis on cognitive behavioral therapy.

In order to attend, schedule your initial (Summer special $40.) 1/2 hour consultation
Affordable group fees!

(805) 204- 7315

Ashley Bretting, M.S.
Marriage&Family Therapist Registered Intern #IMF51514
Supervised by Catherine Filoso-Gomez Lic# MFC33966 In Private Practice

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