No Sleep 'Til...

Love, Self

Marriage counseling? How to get a better night's sleep asap.

health, happy marriage" alt="sleep, sleeping, sleep problems, stress, health, happy marriage" src="" />A new sleep study reports that women in unhappy marriages suffer from more sleep problems than those in happy unions. Kind of common sense, but it's the first study to track marital satisfaction and sleep and sleep problems lead to other health issues. So before you hit the hay, hit the marriage therapist's office. You'll thank yourself in the morning.