Whether you’re single or happily settled, job hunting or self-employed, young or middle-aged, making an effort to smile can change your life. But what’s so powerful about smiling? Smiling is Healthy Smiling can’t replace a vaccination during flu season, but it has been shown to boost your immune system and even serve as a mild pain reliever. Furthermore, smiling has been linked to: • Lower blood pressure • Increased levels of serotonin • Lower stress levels
As the saying goes, “You’re only as old as the man you’re feeling." So, are Madonna, Mariah, and J-Lo all on to something with their considerably younger beaus? Or should we take a lesson from Demi and avoid robbing cradles? We asked women to tell us what they learned from dating a younger guy.
Learn how to embrace your real age and stop trying to look younger. Young does not always equal beautiful, take this expert dating coach's advice.
Maturity can be a good thing, especially when it comes to fine wine, aged cheese or ripe, delicious fruit. But as a state of mind, maturity can sometimes be prudish, lifeless and boring – exactly the reason why Peter Pan never wanted to grow up. “We don’t stop playing because we grow old; we grow old because we stop playing.” – George Bernard Shaw