![5 Ways To Avoid Spring Holiday Weight Gain [EXPERT]](http://images.tangomag.com/sites/default/files/imagecache/node-full/image_blog/93816770-1.jpg "5 Ways To Avoid Spring Holiday Weight Gain [EXPERT]")
Spring is here, which means that summer is coming, which means that everyone is starting to freak out about wearing shorts and bathing suits in the very near future. It happens every year. We feel the weather starting to shift and, suddenly, "bikini body boot camps" start popping up all over the place, and everyone you know starts doing a cleanse.
I would like to talk on a myth I hear often and that is the myth of Calories In vs Calories Out = Weight Loss. This one is tricky because, yes, if you eat excessively, you will gain weight, that is not a myth...however, the Calories in vs Calories out is deceptive! We are made up of far more than just calories.
By Tara Weng, GalTime.com Editor Recently the American Council on Exercise, (ACE), released its report on fitness trends to watch for in 2012. Among the noteworthy points that the group uncovered were the following:
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Does a woman need a room of her own?
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Is There a Cure for His Wandering Eye?
10 Celebrity Moms Who Are The Breadwinners
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Exclusive! Jenny McCarthy On Finding Love In Hollywood
What Did William's Family Say About Kate's Parenting Skills?
3 Sure-Fire Ways To Have A Dysfunctional Family Meeting
After A Bad Breakup, How Do I Get Back Out There And Date Again?
Do Women Expect Too Much From Men?
What Are The Biggest Challenges Of Remarriage?
Is It Possible For A Woman To Find Herself After 50?
How Do You Know That You're In A Healthy Relationship?
If I Fantasize About Another Guy, Does That Make Me Gay?
My Husband Refuses To Meet With Our Kid's Therapist
How Different Are Men And Women Really?
Will Swinging Wreck My Marriage?
Why Do I Feel Obligated To Have Sex With My Husband?
As the New Year approaches, there has been a flood of advertisements for every known weight loss program under the sun, with all the usual promises. What is apparent this year is that the use of a celebrity spokesperson continues to grow in popularity. I've counted a dozen celebrities including Janet Jackson, Mariah Carey, Jessica Simpson, Carrie Fisher, Jennifer Hudson and Kirstie Alley (she was reportedly fired from Jenny Craig for gaining weight back but now has her own organic weight loss product line) popping up all over the TV, internet and magazines in the last 6 d
1) Visualize Your Success I don't mean to sound hokey but if you have no idea what success in your weight loss endeavor is supposed to look like, how will you be able to measure or even gauge whether you're making progress? Be concise and specific in your visualization and write it down so you can have a reminder with you at all times.
